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Invest in urself, u can afford it trust me. Pic @by  @danniculescu 

Acreditar nos seus sonhos sempre foi e sempre será o primeiro degrau de QUALQUER CONQUISTA! Isso vale pra TUDO! . Estou extremamente feliz de estar representando agora co...

Braids or Naa?? COMMENT👇BELOW

You know you’re on a diet when: 👇🏼 - your chest starts looking like pulled pork - - you feel like you’re gonna pass out when you get up (or is that just me😂) - the onl...

White Bread vs Brown Bread🤔. Which one do you prefer ❓

Via @shaunclarida  This was a few hours before heading into the Olympia finals Saturday night. Though Matt and I were happy with the look we brought to prejudging the nig...

What is the best gym in Dubai & why?

Make no excuses and work hard! Throughout each year every bodybuilder has adversities, challenges, ups and downs. For me, this year was a hard year, but a great one. I ...

This was New York pro this past May. My best showing. I believe me and @therealtechnician  brought my best look to date. Partly because I was a few doors down from him at ...

Recent Posts

Long day ahead. Go follow ----------> @caliz_boosted76  for gym and car pics #gym  #gymlife  #gymmotivation  #fit  #fitness  #fitnessmotivation  #lifting  #muscles  #guyswholift  ...

Nos estrenamos en @parqueomarpma  ! Lindas personas, lindas energías❤️🙌🏽 #vailife  #health  #fitness  #fit  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #card ...

De ayer al finalizar la rutina, como es de costumbre practicamos un poquito las poses. 💪🕺 #protan  #pro  #prof  #mensphysiquepro  #mensphysique  #fitnessgym  #bodybuilding  #...

Throwback (literally) Thursday. Back is by far my most enjoyable muscle group to train. I think far too many people wrongly neglect it. Gotta have back 💪🏻 #gym  #bodybui ...

Our little supplement store will donate 50 Mexican pesos for every myprotein whey impact we sell in this days! To help the victims of the earthquake in Mexico City 👍🏼💪...

Double banded bench sets from yesterday. 8 sets of 3 paused reps, 45 seconds rest between each set, ~250lbs at the top with added band tension. Probably something around ...

70kg low stiff legs. Aside from the main lifts which increase bit by bit each week I'm now going to push every other lift as far as I can whilst keeping them right. You d...

🔥 Fighting Back 2 🔥 ___________________________ Endlich habe ich wieder die Pforten meiner zweiten Heimat betreten dürfen und ein wenig leichtes Training, zugunsten mei...

Fool, this isn't even my final form.

Shoulders. Yay!! Btw...what am I looking at? 🤷🏼‍♂️#blackstonelabs  #bodybuilding  #metal  #tattoos  #shoulders  #punisher  #pain  #feedmemore  #texasmuscle  #sweatmore  #trainha ...

Aaaráá e hoje vim almoçar no ar ❄️ e não é que a fome voltou e com força 😂😂 voltei ao normal! Bora lá que é hora do almoço e essa hora tem que ter prato cheeio😍😋 Fran...

Don't be afraid to dream big. Create your life, do what makes you happy and never give up. #losersdonthavehaters  #fvgfitness  #lifestyle  #fitness  #motivation  #instagood  #i ...

Dörrkarmsdödarna fick sig en redig omgång idag😅💪🏻 någonstans runt 200 reps á la lateral side raises🔥 #heart4fitness  #lyftköttaväx  #TeddyMode  #shoulderday  #aldrigvi ...

#tbt  to around this time last week when we had Chinese for dinner in Lanzarote, sat on the beach front. This was fried vermicelli Singapore style and beef strips with mus...

Quest'anno ci concentriamo sulla human flag💪💪💪💪 #training  #trainingsmart  #strenghttraining  #bodybuilding  #powerbuilding  #powerlifting  #weightlifting  #weighttraining  #...

When you’re putting effort into maintaining your body, you should look good doing it. That’s where Fit Professionals comes in with one of the best gym wear collections we...

#Throwback  to the night before #ifbbnorthamericans  I woke up at around midnight and snapped this bad boy 🤷🏻‍♂️

Not posted for while as wanted too concentrate on form an putting into practice what I been learning. Feeling really good put 6kg of weight on Today was upper chest dom...

Entrenamientos personalizados! Veni a entrenar y encontra tu lugar 😊💪 #workout  #followme  ! #healthyfood  #eathealthy  #running  #run  #trx  #training  #instagood  #instahealt ...

Почувствуй источник мощнейшей силы внутри себя и иди к СВОЕЙ цели каждый день!🔥 СТАНЬ ВЕНЦОМ ЭВОЛЮЦИИ!💪🏼 Нужна помощь❓ Ниже способы связаться со мной прямо СЕЙЧАС, ты...

The pump is the cure. It's very apparent that I am training my calves here guys. 😂😂 #gym  #workout  #training  #asian  #aesthetic  #arms  #pump  #mensphysique  #physique  #bodyb ...

New canister from Kevin Levrone 💪💪 #new  #canister  #from  #kevin  #levrone  #signature  #series  #bodybuilding  #bodybuilder  #bodytransformation  #gym  #strong  #muscle  #muscles  ...

When the pre-workout kicks in 😃💪 . @kishhhiii  stacking the weights in the white logo tee. . #teamvxs  #vxsgymwear 

Don't turn your back on the dream! Unless you have a photoshoot with this view. Then by all means, turn around and drink it all in like a tall glass of ya Momma's homemad...

When you follow every step of prep you get to reap the benefits. Woke up at an all time low of 177.7 yesterday. That means refeed!! 2nd full refeed of 1000cal 200 carbs i...

Our Crossback Sports Bra in Blue Free Worldwide Shipping Click the link in our Bio @vowstrength  Or go to vowstrength.com

Tb to the time I made the @connormurphyofficial  vlog 😂💪🏼 #throwbackthursday 

#Repost  @bodysystemsnutrition  (@get_repost ) ・・・ "OMG Becky! Steve just told Justin that Stacey told him that Body Systems Nutrition is having a HUGE Back 2 School Sale th...

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